Complete Guide to Premenstrual Dysphoric Disorder: An Alarming Sign

Premenstrual Dysphoric Disorder Symptoms

Premenstrual Dysphoric Disorder is a type of premenstrual depression and this is severe in nature. With the proper support of medication and change of lifestyle can help to reduce the symptoms of the premenstrual dysphoric disorder.

Most of the females experience symptoms of premenstrual syndrome. The symptoms of PMDD are more severe than symptoms of PMS.

This PMDD involves both psychological and physical symptoms. These symptoms affect the daily schedule both of work and home.

These symptoms also impact the mind-set, capacity of thinking or decision making. This chronic state requires urgent medical assistance. The treatment will give the victim physical and mental relaxation.

Rapid-fire on Premenstrual Dysphoric Disorder (PMDD) –

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] PMDD is more severe and rare complication than PMS.

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] These symptoms interrupt the chain is activities on a regular basis. This needs urgent medical support to come out from such a mental state.

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] Until the menopause, these symptoms can persist.

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] During the 2 part of the menstrual cycle, these symptoms trigger.

Premenstrual Dysphoric Disorder symptoms –

These symptoms trigger before a week of the menstrual cycle and go off within a few days of the cycle starts. The victims of such symptoms can’t perform their regular activities during this phase.

These often impact relationships, performances, and activities. The most common symptoms of PMDD are listed below –

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Irritability, mood swings, anxiety

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Depression, and nervousness

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] A significant level of fatigue

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Increasing emotional sensitivity and tendency of crying

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Cardiac palpitation

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Difficulties in coordinating

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Concentration difficulties

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Body aches

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Easily forget

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Stomach irritation

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Hot flashes

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Numbness, muscle spasms, tingling, numbness in extreme situations

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Interrupted and poor quality of sleep

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Decrease in libido

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Eye complaints and change in vision

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Painful menses

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Infection and allergies

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Heightened sensitivity

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Easy bruising

Other chronic symptoms are,

[mks_icon icon=”fa-asterisk” color=”#0e53ea” type=”fa”] A decrease in the quantity of urine

[mks_icon icon=”fa-asterisk” color=”#0e53ea” type=”fa”] Hand, ankles, and feet swelling

[mks_icon icon=”fa-asterisk” color=”#0e53ea” type=”fa”] Breast tenderness

[mks_icon icon=”fa-asterisk” color=”#0e53ea” type=”fa”] Weight gain on a temporary basis

[mks_icon icon=”fa-asterisk” color=”#0e53ea” type=”fa”] Acne

[mks_icon icon=”fa-asterisk” color=”#0e53ea” type=”fa”] Skin itching and inflammation

[mks_icon icon=”fa-asterisk” color=”#0e53ea” type=”fa”] Cold sores

The causes of Premenstrual Dysphoric Disorder (PMDD) –

The actual causes of PMDD are still unknown. This is said, during the menstrual cycles of women, the hormone level fluctuates severely.

The brain cannot pair the activities with such fluctuation of the hormone. This tends to lead a decrease in the level of serotonin.

The women suffer from PMDD if they have a family history of depression, postpartum depression or mood disorder.

The diagnosis of Premenstrual Dysphoric Disorder (PMDD) –

These symptoms coincide with the physical symptoms. So, health professionals often treat them as physical complications. There need to be a few conditions for diagnosing the PMDD. They are stated below,

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Affect the daily schedule and activities

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] A week before the menses and persists till the first few days of the cycle

[mks_icon icon=”fa-arrow-right” color=”#0e53ea” type=”fa”] Goes off the symptoms after the first few days of the cycle

The victim needs to have one of the following five symptoms.

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] Severe irritation and anger & stress

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] Feelings of hopelessness and sadness

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] Tension and anxiety

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] Increase in sensitivity and mood swings

Additional diagnostic symptoms are stated below,

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] Low or increased appetite

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] Problems in concentration

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] Social withdrawal

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] Feeling of loneliness

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] Fatigue

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] Overwhelming outburst

[mks_icon icon=”fa-check” color=”#f40e76″ type=”fa”] Insomnia or hypersomnia

Treatment of Premenstrual Dysphoric Disorder (PMDD)

The combination of medication and lifestyle changes will help to come out from this state. The medication effective for central nervous system and ovulation can be useful for the PMDD symptoms. Cognitive therapy is also effective in such symptoms.

The Positive Side – 

Yoga, acupuncture, and diet change prove best alternatives for the PMDD symptoms. The medical support needs to be taken if the symptoms are persistent.

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