Did you struggle while taking a full breath… or felt ‘winded’? It happens if you are unable to take a full breath. You might feel that you went through tedious ...

In today’s world, mostly everyone is suffering from stress. In a recent study by the American Institute of Stress, 77% of people experience moderate physical ...

Stress is severely harmful to health and creates several health problems. But many of us have a question that can stress cause a stroke? Please read this guide ...

As its name suggests, thunderclap headache comes like a clap of thunder. There is a severe pain in head that peaks within a minute, and this intense headache ...

According to Elaine K Luo, MD – “The condition known as Sleep Apnea is when you temporarily stop breathing while sleeping. This happens when your upper airway ...

A developed country like America, a large population is suffering from stress. Do you want to know how stress affects the brain seriously?  Just see the below ...

Stress is very common in our life but managing stress is much more important than being stressed. Here we are giving top 10 stress management techniques which ...

We all know that this is a very much tough time but we have no other choice except following the lockdown. Nobody is familiar with this situation nonetheless ...

Situational depression is a type of short term depression. This is also stress-triggered depression. People often experience such kind of depression after a ...

What is Bipolar disorder? Bipolar disorder is a special kind of mental sickness that triggers frequent mood swing. The mood swing is accompanied by depression ...

Understanding the Causes of depression -  You often heard the term ‘Depression’ and must be experiencing people suffering from depression. Now a day, ...

Before going to the effects of depression on the body and mind, we need to understand what depression is. Depression is the mental state which triggers ...