Are You Trying These 10 Best Breathing Exercises for Shortness of Breath

Did you struggle while taking a full breath… or felt ‘winded’? It happens if you are unable to take a full breath. You might feel that you went through tedious ...

Explore Details About Somatic Symptom Disorder and Treatment Options

Somatic Symptom Disorder is a mental illness or medical condition that creates an adverse condition for the person. It is a situation where the person mostly ...

Thoracic Radiculopathy ~ 5 Things You Must Need To Know

Thoracic radiculopathy denotes a pinched nerve in the thoracic area of the spine. This condition happens when the surrounding cartilage and bones experience ...

13 Easy Exercise for Seniors to Improve Balance and Strength: Senior Workout at Home

A large number of seniors are suffering from a common problem of imbalance. Along with the increased age, people lost their steadiness and fall easily. There ...

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