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Health & Living

Health & Living

Top 10 Programs for Losing Weight

September 3, 2021June 25, 2021 by Purnendu.Barai
Program for Losing Weight

Believe it or not, weight loss is IMPORTANT to maintain your health. We all are aware of the fact that “You love yourself and your body.” But that mere fact … Read more

Personalized Paleo Meal Plan for Weight Loss

August 20, 2021June 23, 2021 by Purnendu.Barai
Paleo Diet Weight Loss Meal Plan

Are you familiar with the concept of the paleo diet? Do you know why this special diet is so significant? What constitutes this special diet? You will get answers to … Read more

Top 10 Best Weight Loss Meal Delivery Service to Follow in 2021

September 4, 2021June 17, 2021 by Purnendu.Barai
Weight Loss Meal Delivery Service

Do you follow a weight loss meal plan regularly? Are readymade meal provider services capable of securing weight loss? Get to know about all this in detail in this article. … Read more

How to Lose the Extra Weight You Gained During Pregnancy Properly

June 14, 2021June 14, 2021 by Purnendu.Barai
Postpartum Weight Loss Plan

Pregnancy and motherhood is a divine feeling only women can go through. You need to take care of your health for those 9-11 months, and you need to eat for … Read more

Are You Trying These 10 Best Breathing Exercises for Shortness of Breath

May 22, 2021 by Purnendu.Barai
Breathing Exercises for Shortness of Breath

Did you struggle while taking a full breath… or felt ‘winded’? It happens if you are unable to take a full breath. You might feel that you went through tedious … Read more

Must Read the Side effects of Too Much Antibiotics

April 22, 2021 by Purnendu.Barai
Side effects of Too Much Antibiotics

Are We Too Dependent on Antibiotics? Do you know how much self-harm you are doing in your body unknowingly? Side effects of too much antibiotics can cause permanent damage to … Read more

10 Warning Signs and Symptoms of Heart Attack in women

April 6, 2021 by Purnendu.Barai
Symptoms of Heart Attack in Female

All of us are familiar with the daily soap scenes where an older man is rushed into a hospital after facing chest pain and faints. But real life is, unfortunately, … Read more

How to Maintain a Balanced Life in Post COVID Era

April 2, 2021 by Purnendu.Barai
Balanced Life

COVID-19 has taken the world by storm. People have been mentally and emotionally depressed and tensed for its uncertainty. Now is the time that people should have a properly balanced … Read more

10 Best Ways to Maintain a Healthy Work Life Balance

April 1, 2021 by Purnendu.Barai
Healthy Work Life Balance

Nowadays, everyone in the family works to earn their livelihood. Working and managing a family together is a task, and working people need to manage both in the best way. … Read more

Want to Make Best Home Gym? Try these Top 10 Budget Equipment

March 26, 2021 by Purnendu.Barai
Home Gym

Individuals are getting innovative when it comes to home exercises. It doesn’t take much to get that “Wow” figure! As long as you commit to doing so. To keep with … Read more

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