Mental Health
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Best Stress Relief Exercises to Be as Fit as a Fiddle

In today’s world, mostly everyone is suffering from stress. In a recent study by the American Institute of Stress, 77% of people experience moderate physical ...

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Explore Details About Somatic Symptom Disorder and Treatment Options

Somatic Symptom Disorder is a mental illness or medical condition that creates an adverse condition for the person. It is a situation where the person mostly ...

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Can Stress Cause Chest Pain Everyday ~ An Unexplained Fact

Are you in constant stress? Are you suffering with occasional chest pain? Is it due to stress? Check below can stress cause chest pain and other complication? ...

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Ultimate Guide on Seasonal Affective Disorder Treatment

If you are suffering from mood disorders and feel winter blues and seasonal funks, you must consult the best doctor or therapist. Continue reading the post to ...

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What Are The 3 Stages Of The Stress Response ~ A Brief Insights

Hans Selye, a medical expert, first coined the term General Adaptation Syndrome (GAS), which is popularly known as a stress response. Know more about what are ...

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Why Do Bipolar People Get So Angry ~ The Actual Facts

It is a mental health condition that primarily affects a person's mood for an extended period. The people who have bipolar disorder get difficulties in ...

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Can Stress Cause A Stroke ~ See The Shocking Truth

Stress is severely harmful to health and creates several health problems. But many of us have a question that can stress cause a stroke? Please read this guide ...

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Nursing Diagnoses for Depression ~ 4 Vital Parameter

This post will talk about the major depressive disorder (major depression) and its probable nursing diagnosis. Please read below to know about some ...

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High Functioning Depression ~ A Detailed Explanation

Dr. Carol A Bernstein, a professor of neurology and psychiatry says – “Identifying signs of high functioning depression in an individual are very ...

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20 Habits to Improve Mental Health and improve work Life Balance

Mental health includes the holistic well-being of the social, psychological, and emotional state. This regulates the ways we feel, think, or act. This also ...

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Influence of 10 Types of Anxiety Disorders on the Quality of Life

Irregular anxiety is associated with life and it’s common. But the individual suffering from several types of anxiety disorders. Several anxiety disorders have ...

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The Widespread Socioeconomic Burden of Anxiety and Depressions

Anxiety and depressions are chronic and common obstacles in today's life. It increases the burden of the illness. We are thinking that depression is a very ...

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