Anxiety & depression
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Are You Trying These 10 Best Breathing Exercises for Shortness of Breath

Did you struggle while taking a full breath… or felt ‘winded’? It happens if you are unable to take a full breath. You might feel that you went through tedious ...

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Best Stress Relief Exercises to Be as Fit as a Fiddle

In today’s world, mostly everyone is suffering from stress. In a recent study by the American Institute of Stress, 77% of people experience moderate physical ...

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How Depression Affects Relationships

A healthy relationship is always desirable. But it is not very common now a day. People are stuck with their daily responsibilities, job, and personal affairs. ...

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Can Stress Cause Chest Pain Everyday ~ An Unexplained Fact

Are you in constant stress? Are you suffering with occasional chest pain? Is it due to stress? Check below can stress cause chest pain and other complication? ...

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Ultimate Guide on Seasonal Affective Disorder Treatment

If you are suffering from mood disorders and feel winter blues and seasonal funks, you must consult the best doctor or therapist. Continue reading the post to ...

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What Are The 3 Stages Of The Stress Response ~ A Brief Insights

Hans Selye, a medical expert, first coined the term General Adaptation Syndrome (GAS), which is popularly known as a stress response. Know more about what are ...

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Why Do Bipolar People Get So Angry ~ The Actual Facts

It is a mental health condition that primarily affects a person's mood for an extended period. The people who have bipolar disorder get difficulties in ...

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Can Stress Cause A Stroke ~ See The Shocking Truth

Stress is severely harmful to health and creates several health problems. But many of us have a question that can stress cause a stroke? Please read this guide ...

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Nursing Diagnoses for Depression ~ 4 Vital Parameter

This post will talk about the major depressive disorder (major depression) and its probable nursing diagnosis. Please read below to know about some ...

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What If You Are Dating Someone With Depression

If your partner is suffering from depression, then help him, or she recovers from such negative mental distress. Read this guide to know more about what ...

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High Functioning Depression ~ A Detailed Explanation

Dr. Carol A Bernstein, a professor of neurology and psychiatry says – “Identifying signs of high functioning depression in an individual are very ...

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Top 10 Best Alternative Ways to Treat Depression Effectively

Sometimes people fear going to the doctor for the treatment of depression due to social stigma. When it comes to the context of depression, people become ...

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