Stress is severely harmful to health and creates several health problems. But many of us have a question that can stress cause a stroke? Please read this guide to know about its causes and preventions.
Can stress cause a stroke? See the Statistics
People suffering from cerebral infarction say that they were under severe stress for a very long period before getting their stroke. Stress and stroke are correlated. Want to know can stress cause a stroke? See The latest news how stress affects the brain seriously every day
Studies show a link to stress in those cases where the stroke is causing by atherosclerosis or blood clots that have developed locally in the smaller blood vessels of the brain.
Those patients who suffer from hemorrhagic stroke for blood clot from the heart do not get a stroke because of stress.
Risk Factors for Stroke
When a stroke happens, it interrupts the blood flow to the area of the brain. Strokes can be fatal, but the risk of stroke can reduce.
Many stroke risk factors are because of their lifestyle; hence, everyone has the power to reduces their risk of having a stroke. Some risk factors are uncontrollable, which includes gender, age, and family history.
If you want to know can stress cause a stroke, then you need to change your lifestyle. These changes can help to reduce the risk of stroke. Factors related to lifestyle that increase your risk of stroke include:
- High blood pressure
- Cigarette Smoking
- Diabetes
- High blood cholesterol levels
- Heavy drinking
- Fat rich diets (particularly saturated) and salt, but low in fiber, fruits, and vegetables
- Lack of regular exercise
- Obesity
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Another critical factor that is a considerable risk, mainly when you get older, includes atrial fibrillation (irregular heartbeat).
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The risk increases overall when there is a presence of multiple risk factors. Thus is called absolute risk.
Your doctor should assess the overall risk using a tool that calculates your risk of stroke and heart disease based on your sex, blood pressure, smoking history, cholesterol levels, and if you have diabetes or not.
Doctors consider kidney diseases or atrial fibrillation as a risk of stroke.
Can Chronic Stress Cause A Stroke Or Heart Attack?
If you have the habit of taking stress often, it could increase the risk of cardiovascular disease and circulatory diseases. You can see What Everyone Must Know About Stress Management Techniques
Having constant pressure has a link to higher activity in an area of the brain. It links to the processing of emotions and an increased risk of developing cardiovascular and circulatory diseases.
Researchers say that stress can be an essential risk factor causing heart disease and heart problems, like smoking or high blood pressure.
When you experience stress, the amygdala sends a distress signal to the hypothalamus then, it communicates this to the rest of your body, so it is ready to fight.
This ensures that the risk of patience is routinely screening, and there is the effective management of the stress.
What is the type of strokes?
It is very important to take care of health issues and other health problems. The major causes of higher risk of stroke are high heart rate levels, which blocks the blood vessels through which the blood flows to the heart.
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There are different strokes, such as transient ischemic attack (TIA), a mini-stroke for not over five minutes. This is a warning sign which says that there are chances of future stroke.
1. Ischemic Stroke –
This stroke is prevalent. Over eighty-seven percent of the people get this stroke. It happens when the blood flows through the blood vessels (artery), which supply precious oxygenated blood to the brain gets blocked. The primary cause of blockages is a blood clot.
2. Haemorrhagic Stroke –
A hemorrhagic stroke occurs when blood gets leaked from the arteries in the brain or when the arteries get ruptured (breaks open).
The leaked blood puts too much pressure on the brain cells, which results in damaging them.
Certain conditions like high blood pressure and aneurysms can cause a hemorrhagic stroke. Aneurysms are conditions in which an artery stretches and bursts.
There are two types of hemorrhagic strokes
- Intracerebral Haemorrhage –
It is one of the most popular types of hemorrhagic stroke. When an artery in the brain bursts and floods the surrounding tissues with blood, this bleeding occurs.
- Subarachnoid Haemorrhage –
This hemorrhagic stroke is not that popular. In this stroke, the area between the brain and the tissue bleeds and covers the surroundings.
3. Transient Ischemic Attack (TIA)
This is sometimes called a mini-stroke. Unlike the major strokes, the blood flow to the brain is blocked only for a short time, not over five minutes.
Precautions you should take after a mini-stroke.
If a person is experiencing a transient ischemic attack or TIA, then he/she must take precautions that can prevent further stroke.
TIA is minor and is a powerful warning. This is a partial blockage in the blood vessel, which is an artery.
The blood clot occurs in the bloodstream. The debris dissolves naturally, and the block is dislodging. The TIA is short-term brain damage.
There is a high chance of a heart attack after having a mini-stroke.
Here are some precautions you should take after an early warning signal.
- Consult your doctor who can guide you to take which dose of medicine. They mostly advise aspirins to reduce the formation of blood clots in the blood vessels. Or you can use natural blood thinner also.
- The intake of warfarin drug is best for prevention from atrial fibrillation.
- It is essential to have control on a diet. It is best to have low cholesterol, fats, vegetables, and fruits to stay strong and fit.
- Surgery can also remove the blockage from the carotid artery. In some cases, there is a need for surgery on both the arteries according to the doctor’s advice.
Summary
To finding the answer, can stress cause a stroke we find that –
Stress is very common in today’s world.
Continuous stress for a long time can lead to severe stress which seriously damages our brain and it can lead to stroke, cardiac arrest, and different other serious diseases.
Proper stress management techniques, changes in lifestyle, and diet can effectively manage stress and prevent a lot of other diseases.