Table of Contents
Understanding of depression
People generally don’t understand the depression from outside. There are several types of depression which kill the people from inside. You might see a sunny ever-smiling face always that might not be the actual picture of that person. They might be dying from inside.
This is everyone’s responsibility to help the people who are suffering from long term sadness, low mood and low level of interest in their work and life.
You need to listen to their stories to understand them and help them out from such a mental state. You can save them from medication, care, support, and positivity.
Give the symptoms a greater priority and should not ignore them.
Depression could be elaborated as the mood disorder and that impacts our daily life in terms of the way we behave, think and feel. Continuous hopelessness and sadness are predominant in such condition.
Few are facing a short term depression and few of the people are really suffering from long term or major depression with a number of physical and mental symptoms.
Effects of depression –
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Either hypersomnia or insomnia
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Fatigue
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] A dominant feeling of persistent hopelessness and sadness
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] A noticeably low appetite
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Excessive low level of interest
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] A suicide-prone mentality
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] The unnecessary feeling of worthlessness and guilt
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Several suicide attempts
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Hard to concentrate, make a worthy decision and think
Can you die from depression? See the Effects of depression
Understanding depression deeply –
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] The significant symptoms are a low level of concentration, long term sadness, and low mood.
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] This could be possible in children, women, and men. gender and age are not factors of depression.
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] The actual causes are still not crystal clear to us but this could be a combination of psychological, environmental, genetic and biological matter. The malfunction of such factors generally identified as the causes of depression.
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Depression could be triggered at any point of time and by situational forces. That creates a severe emotional imbalance within us and as a result, depression creates a room within our mind.
Causes of depression –
The actual causes are somewhat unknown to us. The identified causes could be elaborated below,
1. Biochemical reaction
Few medicines create depression/ They have a negative impact on our brains and trigger depression.
2. Stress
Stress is a major factor in causing depression. It can be triggered at any point in time and at any circumstance. Stress for long gives birth to the depression within us.
3. Hormonal imbalance
This cause is significantly identified in females. During the phase of menopause, menstruation cycle, and pregnancy the common symptoms are depression, as at these times, the hormonal imbalance is at maximum.
4. Genetics
Sometimes, depression is carrying forward from one generation to the next, as the gene is the carrier of depression here. Thus depression becomes heredity in some cases.
Types of depression
People are suffering from different types of depression. They are elaborated below,
1. Major depression –
In these types of disorder, people are facing persistent sadness or loss of interest in anything.
Symptoms of Major Depression
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Problematic or interrupted sleep
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Feel of worthlessness and guilt
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Loss of interest
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Low appetite and weight loss
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Low energy level
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Suicidal tendency
Major Depressive Disorder Symptoms, Cause & Treatment Guidelines
2. Bipolar disorder –
Symptoms of Bipolar
Here the mood swings from high to low. Sometimes people are at their higher level of mood or they are extremely low. When they are at a low level of mood, they might face similar symptoms of major depression. Medication can stabilize such kind of mood swing.
Signs of manic/ bipolar depression
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Problems in social communication and gathering
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Grandio’s belief
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Excessive irritability
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Poor judgments
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] A higher level of energy with poor quality sleep
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Increase in sexual requirements
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Increase the speaking volume and speed
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Interrupted and rapid thinking
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] A significantly higher level of energy
Why You Should Be More Concern About Bipolar Disorder? – Check The Warning Sign
3. Persistent Depressive Disorder –
Symptoms of persistent depressive disorder
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Hypersomnia or insomnia
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Low level of self-esteem
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Hard to reach and stick to decision and face problems in thinking
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Low concentration level
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Excessive or low appetite
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Feel of worthlessness and hopelessness
4. Seasonal Affective Disorder –
Seasonal affective disorder is a very serious types of depression.
Symptoms of affective disorder
This a critical phase of major depressive disorder. During the wintertime, the sunlight stays for a short period as the daytimes are less in this season. This phase automatically disappears as the summer comes.
5. Postpartum Depression –
This types of depression are seeing in the women specifically after the baby birth.
Symptoms of postpartum depression –
This depression triggers after the birth of a child. This depression is dominant in females. With the help of anti-depressional drugs, these symptoms could be well-treated.
Post-Pregnancy Depression? It’s Easy If You Do It Smart
6. Premenstrual Dysphoric Disorder –
Symptoms of premenstrual dysphoric disorder –
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Anxiety
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Irritation
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Mood swings
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Fatigue
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Low level of concentration
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Overwhelming outburst
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Change in the pattern and the volume of appetite
[mks_icon icon=”fa-hand-o-right” color=”#f20778″ type=”fa”] Change in sleep habits
7. Psychotic depression –
Symptoms of psychotic depression –
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Delusion
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Paranoia
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Hallucination
8. Atypical Depression –
Symptoms of atypical depression
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Persistent sadness
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Hypersomnia
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Increase in appetite
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] Over-reactive to the criticism
[mks_icon icon=”fa-check” color=”#f20778″ type=”fa”] A feeling of heaviness in legs and arms
9. Situational depression –
Symptoms of situational depression –
This is a trouble-trigger depression. This will come and disappear along with the problem. This kind of depression does not stay for long. This is also termed as the ‘Stress response syndrome’.
Symptoms of depression –
1. Depression in women –
Mental symptoms
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Problematic or interrupted sleep
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Feel of worthlessness and guilt
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Loss of interest
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Low appetite and weight loss
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Low energy level
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Suicidal tendency
Physical symptoms
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Low appetite and weight loss
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Low energy level
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Pains and bodyaches
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Cramp
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Digestive complications
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Breast tenderness
2. Depression in men –
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Feel of worthlessness and hopelessness
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Inability to serve the daily routine
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Anxiety
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Irritation
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Mood swings
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Fatigue
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Low level of concentration
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Overwhelming outburst
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Change in the pattern and the volume of appetite
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Change in sleep habits
3. Depression in children –
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Social withdrawal
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Crying or vocal outburst
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Oversensitive in rejection
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Change in the pattern and the volume of appetite
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Change in sleep habits
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Mood swings
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Fatigue
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Low level of concentration
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Pains
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Cramp
[mks_icon icon=”fa-arrow-right” color=”#f20778″ type=”fa”] Digestive complications
Depression statistics –
According to the survey result of WHO, around 350 million people are the victim of depression. This has become the most common illness in the world.
According to the published report of CDC (Centers for Disease Control and Prevention), 7.6 percent of people become the victim of the depression in every 2 weeks. most of the victims are 12 years of age or above that.
Depression diagnosis –
This diagnosis could be done through different scientific ways. These are stated below,
Physical examination –
Sometimes imbalance of several physical factors is responsible for depression. The doctors need to figure them out whether they are clinical symptoms or not.
The depression could be triggered by endocrine disorder, hormonal imbalance, Cushing disease, and hyperactive thyroids.
Other than these, the disorder of the central nervous system often leads to serious depression. Patients of asthma and arthritis might face depression. A few medications are solely responsible for depression.
Laboratory tests –
To make sure about the physical tests, doctors rely on the pathological tests. These blood tests are done to identify the level of Vitamin D, calcium, anemia, thyroid and hormone. The report will clearly state the physical state of a person.
Electronic tests –
To understand brain functioning, the following teats are done.
- MRI or CT scan
- EEG
To understand the cardiac condition ECG is done. Other than such tests, tests for kidneys, toxicology tests and liver function testa re undertaken.
- Screening tests
To get a better insight into the patient’s mood, the doctor asks a set of relevant questions to the patients. This will give a clear understanding of the doctors about the current mental and physical issues of the patient.
Depression screening –
This is the easiest and quickest way to understand depression. This will give a clear view, whether the dominant symptoms are of depression or not. This test is done by maintaining total confidentiality.
Depression questionnaire –
This is used to know the level of depression. This is a depression test through a set of questions. Here the patient is asked a set of questionnaire.
These questions are plotted with a number of relevant options. These questions are set based on the symptoms of depression.
Based on the answers from the patients, the doctor can get a clear insight into the current state.
This answer helps to identify each patient’s appetite, sleeping pattern, positivity towards life. This also includes hope, fulfillment, anxiety, reactions, IQ level and much more necessary information to treat the patient in a better way.
Depression Treatment –
The patient needs to understand that any kind of depression could be treated in an efficient way to give you back a better life.
Depression could be treated through medication and counseling, change in lifestyle, different forms of therapies and self-help.
Conclusion –
Depression is a state of mind. This imbalance could be triggered by several reasons, though the actual reason is yet unknown.
Depression can be treated and can be cured. There are several way-outs to fight against depression. You need to find those way-outs and could lead a happy and healthy life.
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